Luxury Yoga & Fitness Retreat
“Find Your Purpose” October 9-13, 2025
Nestled within the captivating Rosario Islands of Colombia, The Anchor is situated on private grounds, enveloped by 56 natural national parks. Renowned for its vibrant coral reefs, sea grass, mangroves, and rich marine biodiversity, this location offers an unparalleled natural spectacle. The Private Retreat Property is meticulously crafted to provide you with an indulgent escape, fostering relaxation, personal development, and rejuvenation amidst tranquil surroundings. Each of the luxurious accommodations is thoughtfully designed to prioritize your comfort, offering awe-inspiring vistas of the crystalline waters that encompass the property.
Throughout your Retreat, you’ll experience many activities that are tailored to enhance your physical, mental, and spiritual well-being. Whether you seek relaxation, adventure, or personal growth, our offerings are sure to meet your individual needs, ensuring a transformative experience.
MEET THE HOSTS
Keri Mandell
Keri, the owner and founder of emPOWERyoga, is a seasoned professional with a 500-hour RYT certification and extensive experience as a Running, Triathlon, & CrossFit coach. Renowned for her contagious high energy and relentless drive, Keri inspires her students to strive for excellence. Her classes are dynamic, engaging, and guaranteed to push you to your limits, leaving you feeling empowered and invigorated.
Dan Mandell
Dan is the co-owner of emPOWERyoga. Dan is a Certified Strength & Conditioning Specialist through the NSCA and a CrossFit coach. With over 20 Years of experience designing fitness programs, Dan specializes in modifying strength programs for people of all abilities and those with injuries that limit performance. You can expect challenging & fun fitness classes that encourage camaraderie amongst participants
Why Choose Us
- 4 nights / 5 days in luxury accommodations
- Transfers to and from the airport
- All meals included
- Gourmet meals cooked by a private chef
- Daily yoga classes
- Daily fitness classes
- Access to water toys
- Bonfire & Live Music
- Private Sunset Cruise
- Half Day Private City Tour
- Private Beach Trip
- Sound Bowl Meditation
- Free use of yoga equipment (mats, blocks, straps, bolsters, blankets)
- Custom Retreat Gear
YOGA CLASSES:
Each yoga class will be customized for active recovery. Classes will be taught for all levels. Keri will provide modifications for beginning yogis and also opportunities for advanced practitioners to grow their practice. Even if you have never practiced yoga, you will find these sessions energizing and empowering!
FITNESS CLASSES:
Each workout will be fun and easily accessible for all fitness levels. No fitness experience required.
EXCURSIONS & TOURS:
Your trip package includes a City Tour where you can delve into the rich history and vibrant culture of the area, with ample opportunities for shopping. Additionally, we’ll explore a private beach where you can relax and unwind. One evening as the day winds down, we’ll embark on a sunset cruise and another night you’ll have the opportunity to curl up by a cozy bonfire featuring live music for a truly magical evening experience.
TRAVEL:
Arrive in Cartagena Colombia Rafael Nunez airport at 12:30 pm. A sprinter van will be waiting to whisk you away and drive you to the marina where you will meet the rest of your retreat group and enjoy the beautiful scenery as you glide through Cartagenas oceans till you arrive at our beautiful ocean front property. Upon arrival at the Anchor you will be greeted with delicious mocktails and enjoy an exquisite lunch.
What’s Included
- 5 days and 4 nights luxury accommodations
- Gourmet meals cooked by a private chef
- Embodiment practices of guided meditations
- Group coaching, workshops and activities
- Ocean experiences
- Beach Party under the stars with live music and bonfire
- Daily rituals
- Access to water toys
- Private sunset cruises
- 2 private boat transfers and from airport
