A Holistic Wellness Experience

OCTOBER 11TH-14TH

A 4 day all inclusive retreat focused on your overall wellness, body, mind and soul. Your host, Elizabeth Vallejo will help you to embody your authentic self through  sound bowl healing, guided meditation, journaling, community, integration and most importantly self love.

About The Retreat

Welcome to a transformative retreat experience. This retreat is designed for those who seek a deeper connection with their most authentic selves and who are ready to let go of limiting beliefs and patterns that no longer serve them. During this retreat, we will be surrounded by the beautiful nature of the caribbean ocean, where you will feel the calming and rejuvenating effects of the ocean breeze, warm sun, and lush vegetation. Our retreat property is designed to provide you with a serene and supportive environment to help you let go of the stresses of everyday life and fully immerse yourself in the healing experience.

As part of this retreat, you will be introduced to a variety of healing modalities, including meditation, sound bowl healing, guided meditation, journaling, community, and integration. You will also have the opportunity to experience personalized coaching sessions to help you overcome any obstacles that may be holding you back from living your best life.

Elizabeth will be there to support you every step of the way, providing you with the tools and guidance you need to reconnect with your body, mind, and spirit. Through this process, you will find yourself feeling more relaxed, renewed, and grounded, ready to take on whatever challenges life throws your way.

At the end of this retreat, you will leave feeling more connected to your authentic self, with a newfound sense of clarity and purpose. You will have learned how to cultivate joy and peace in your life, and you will have formed lasting connections with a supportive community of like-minded individuals. We can’t wait to welcome you to this life-changing retreat experience. Reconnect With Yourself.

What you will learn

Discover self-love practices, rituals, and tools that you can implement into your daily life.

Experience the symbiotic relationship of self-love.

Learn to catapult your relationships to a new level of respect.

Activate self-love through embodied healing practices of breathwork, coaching, healing, and more.

Heal your heart in a supportive environment

 

​What you will gain

How communicate effectively for yourself, heal rejection and anxiety, and understand the differences between boundaries and rules.

A renewed sense of self love and rejuvenation 

Shift your life for the good of all those you touch. 

Awaken the capacity of your physical and energetic body.

What’s Included

  • 4 days and 3 nights luxury accommodations
  • Gourmet meals cooked by a private chef
  • Embodiment practices of guided meditations
  • Group coaching, workshops and activities
  • Ocean experiences
  • Beach Party under the stars with live music and bonfire
  • Daily rituals
  • Access to water toys
  • Private sunset cruises
  • 2 private boat transfers and from airport

Not Included

SJO Airport – Flights to destination

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