Next Retreat
Beneath The Stillness
April 30TH - May 4TH 2026
About The Retreat
Beneath the Stillness
Nestled in the lush mountains of Medellín, Beneath the Stillness is an immersive retreat designed to reconnect you with nature, spirit, and self. Surrounded by vibrant flower fields, majestic horses and their foals, and the richness of Colombian culture, this experience invites you to slow down, soften, and listen deeply to the wisdom within.
Each day blends sacred practices with embodied exploration—yoga beneath the mountain skies, the healing touch of Reiki, and the restorative power of massage. Between moments of stillness, you’ll also step into the heartbeat of Medellín, where the land itself is alive with color, rhythm, and stories waiting to be felt.
This is more than a retreat—it’s a remembering. A space to shed what no longer serves, uncover what’s been waiting within, and return home renewed, open, and grounded.
Meet The Host
ROSIE
A dedicated guide on the path of healing and self-discovery, Rosie is a Reiki Master, certified yoga teacher, intuitive channeler and medium, and sound healer. She holds sacred space for others to journey inward—beneath the noise, beyond the mind, and into the quiet wisdom of the heart. Through energy healing, movement, and sound, she gently guides others back to the stillness where true healing begins and Spirit speaks.
What you will learn
You will return home with:
•A renewed sense of peace, balance, and inner stillness.
•Practical tools to weave mindfulness and energy work into daily life.
•Deeper trust in your intuition and inner guidance.
•A connection to a supportive community of like-minded souls.
•Memories of beauty, culture, and connection from the heart of Medellín.
Beneath the Stillness isn’t just a retreat—it’s an invitation to step fully into yourself, held by nature, community, and sacred practice.
Day 1
Day 2
Day 3
Day 4
DAY 5
Day 1
•12:00 – Arrive in Medellin
•2:00 – Car ride to property
•3:00 – Welcome circle & lunch
•4:00 – Massage
•7:00 – Dinner
•8:00– Setting intention and connecting with guest
Day 2
• 7:00 – Yoga, Guided Meditation
•8:15 – Breakfast
•10:00 – Massage
•11:00 -Body Scan
•1:00 – Lunch
•2:30 – Guided Tour Through Property With Guided Meditation
•7:00 – Dinner
Day 3
•8:00 – Restorative Yoga And Guided Meditation
•9:15 – Breakfast
•11:00 – Journaling Circle
•1:00 – Lunch
•3:00 – Tour In Historical Town, Followed By shopping Dinner And Live Music
Day 4
•8:00 – Restorative Yoga And Guided Meditation
•9:15 – Breakfast
•12:00 – Guided Tour Of Flower Cultivations And Horses
•7:00 – Dinner
DAY 5
•7:00 – Morning Yoga
•8:15 – Breakfast
•10:00 – Closing Circle
•11:00 – Check Out
What’s Included
- 5 days and 4 nights luxury accommodations
- Gourmet meals cooked by a private chef
- Embodiment practices of guided meditations
- Group coaching, workshops and activities
- Daily rituals
